Mirror room

A room filled with vibrant energy and mirrors that are not just a reflection of the body — but an important part of the journey toward self-acceptance.
A space for barre and pilates, where we learn to feel every movement in detail and discover not only our bodies in the mirror, but also our confidence and inner strength.

You’ll enjoy reserving your exact mat spot in the room, a heated floor, and state-of-the-art air technology. The mats are kept perfectly clean thanks to UV disinfection, and a Bose stereo system creates a beautiful sound experience. We practice on comfortable 8 mm mats that protect your knees, with plenty of space between each spot so you can feel truly comfortable.

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Available classes

: A dynamic cardio workout inspired by ballet, Pilates, and yoga. It develops flexibility, strength, grace, and mindful breathing. We use bodyweight exercises as well as props (dumbbells, overballs, resistance bands, and a barre).
: The method of Joseph Pilates, adapted to the needs of today’s population. In these classes, we focus on activating the core system as well as other muscle structures. We combine controlled, fluid movements with mindful breathing, alternate stability and mobility work, and place great emphasis on proper exercise execution.

We use props such as rollers, Pilates rings, and overballs. In strong classes, you may also work with dumbbells.

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