Karolína Hodná

“For me, movement is a path to joy, calm, and strength. In my classes, I aim to inspire people, brighten their day, and help them feel better — both physically and mentally.

Movement has been part of my life since childhood — I played golf for several years, later earned a coaching license, and began teaching children and beginners. When I discovered yoga, Pilates, and barre, they naturally became part of my everyday life. Through them, I find connection with myself, inner peace, and joy in the present moment. The positive impact on the body is a wonderful bonus.

beyou is a place where I can share a part of myself through movement and where a community of people grows — one that supports and inspires each other.

In my classes, you’ll experience a blend of energy and calm. I believe that even a small dose of movement can shift your mood, bring joy, and boost confidence.”